Archive for February 2018
Getting Pregnant
Pregnancy is a complex phenomenon involving many factors – it’s not just about having sex. From ovulation, insemination and conception, and implanting of the growing embryo into the uterus, the pathway to successful pregnancy requires many factors to line up just right. For some women, this appears to happen quickly, whilst for others, it may…
Read MoreAllergies
When the body ‘trigger’ or overreacts to an allergen that is typically harmless to most people occurs an allergy. Examples of allergies include eczema, hay fever, hives, asthma and food allergy. Estimates suggest that about one person in four is allergic to something and roughly half of all allergy sufferers are children. The symptoms of…
Read MoreAutoimmune Diseases
Autoimmune diseases are caused by an overactive immune system. There are many types, including Coeliac disease, Graves’ disease, and lupus. Although they can’t be cured, there are various treatment options to manage the symptoms and reduce further damage to your body. What is the immune system? The immune system incorporates different parts of the body…
Read MoreInfluenza (Flu)
Influenza, commonly known as the flu, is an infection of the nose, lungs, and throat caused by the influenza A or B (or rarely C) viruses. It is highly infectious. The United States experiences epidemics of seasonal flu each year. This time of year is called “flu season.” In the United States, flu viruses are…
Read MoreOptimism
A healthy attitude to living is the best thing parents can give their children. There is a sense of satisfaction and achievement for parents who feel confident that their child is equipped to handle challenges and difficulties. We live in a world of change and uncertainty where many things are beyond our control, but how…
Read MoreSelf-esteem
Healthy self-esteem is feeling good about yourself, and feeling that you are a worthwhile person. It is important for children to feel okay about themselves most of the time even we all have self-doubts at times. Self-esteem enables them to try new things without too much fear of failing, to reach out and make friends,…
Read MoreOverweight or Obese? – Calculate Your Risk
More than 6 out of 10 American adults are overweight or obese and that figure is rising. Being overweight or obese can cause many serious health problems. Health professionals often use BMI and waist circumference together to assess whether someone is overweight or obese and to assess their risk of cardiovascular disease and diabetes. What…
Read MoreActs of Kindness and Compassion
People who are kind and compassionate are more satisfied with their lives, have stronger relationships and have better physical and mental health. Being kind and compassionate can help other people, and make you feel good too. Kindness and compassion during recovery Almost everybody feels good when someone is kind to them. This is especially true…
Read MoreEye Health Tips for Over-60s
As we got older our eyesight changes as we get older, many of us will need to wear glasses or contact lenses as we age. Here are some tips to help keep your vision clear. Have regular eye tests An eye test is not just good for checking whether your glasses are up to date.…
Read MoreVaricella (Chickenpox)
Varicella is usually a mild and common childhood illness that can also occur at any stage of life. The illness must be treated seriously in all cases because it can be associated with severe complications and even death. Varicella causes a rash of red, itchy spots that turn into fluid-filled blisters. They then crust over…
Read More